- CrossFit Level 2 Trainer
- Personal Trainer
- Nutrition Coach
I’m Joyce Murphy! I’m a CF-L2 Coach, Personal Trainer, and Nutrition Coach. I have been coaching for 6+ years and love every minute of being a part of the growth, education, and transformation of bodies, minds, and hearts. I have a joy for helping every athlete learn things that help them live the life they want in the gym as they get stronger and fitter, but even moreso, outside of the gym as they use those skills and new mindsets to accomplish their goals for this life.
I have a passion for nutrition and teaching others how to fuel for wellness and performance through sustainable methods that help you reach your individual goals and lead to living a life of freedom from nutrition confusion, food guilt/shame, and restriction.
I wake up every morning to remind people that their inherent value will never come from what they do, but who they are.