Amy Graham

• CFL1 Trainer, USAW Sports Performance Coach, IFPA Personal Training, IFPA woman and children

My name is Amy Graham. I have been coaching CrossFit since 2012 and doing personal training since 2008. I love getting to know all those interested in CrossFit, from the competitive athlete, to the one that just wants to stay functionally moving as they age; learning their goals and helping them achieve them. I believe the methodology of CrossFit can be used to enhance everyone’s fitness level and help maintain functional movement as you age.