by Acacia Deasy | Nov 27, 2020 | Blog
CrossFit Lockhart – BOOTCAMPMetcon (No Measure)Enjoy! See you tomorrow! by Acacia Deasy | Nov 26, 2020 | Blog
CrossFit Lockhart – CrossFit by Acacia Deasy | Nov 26, 2020 | Blog
CrossFit Lockhart – BOOTCAMPMetcon (No Measure)Happy Thanksgiving!! by Acacia Deasy | Nov 25, 2020 | Blog
CrossFit Lockhart – CrossFitHappy Thanksgiving! (Time)H – 8 BMU/C2B/PP/RR A – 1 Mile Run/1200m/800m P – 16 Burpees P – 16 Burpees Y – 25 Hang Power Snatches 95/65 T – 20 Hang Squat clean 95/65 H – 8 BMU/C2B/PP/RR A... by Acacia Deasy | Nov 24, 2020 | Blog
CrossFit Lockhart – CrossFitWeightliftingClean and Jerk ([email protected]%, [email protected]%, [email protected]%, 3×[email protected]%)MetconGrace (Time)For Time: 30 Clean and Jerks, 135# / 95#
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